This weeks training in hours and minutes
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This weeks training in exertion
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Time Exertion
Pulse
spent count zone 00.53.00 302 168 - 190 Maximal Training 02.25.00 513 158 - 167 Anaerobic Training 02.19.00 297 148 . 157 Steady State 00.57.00 092 138 . 147 Aerobic Conditioning 00.25.00 028 118 . 137 Moderate Activity 07.02.00 1232 |