


980204 P1
( 85 Kg )
42 x 15, 3,0 km slope 3
( climbing training )
Avg. power 209, ( last 2 km avg.
watt 294 ) avg. pulse 161 ( 80 % HRR ),
* est ml/min/kg 55, ** est max
watt 324
I did 5 - 6 and 9 - 10 standing,
as can be seen from pulse behavior.
The response from the body at 300
watt was good.
Tomorrow there will be higher cadences
and 1/2 an hour more on the trainer. See U then !